Name one cognitive strategy for helping individuals with memory deficits post-injury.

Using memory aids, such as notebooks or digital reminders, is a highly effective cognitive strategy for individuals with memory deficits following a brain injury. Memory aids serve to supplement the person’s cognitive functions by providing external cues that can help them to recall information more easily. Notebooks and digital reminders assist in keeping track of daily tasks, appointments, and important information, thereby alleviating some of the demands placed on the individual's memory.

This approach not only fosters independence but also can reduce frustration associated with memory challenges. By relying on these tools, individuals can enhance their ability to manage daily activities and responsibilities, leading to improved overall functioning and confidence.

In contrast, while eliminating distractions may be beneficial in certain contexts, it does not directly assist with the retrieval of specific memories. Frequent verbal reminders can support memory retrieval but may not be sustainable or practical in promoting independent functioning. Lastly, limiting engagement with new information can hinder learning opportunities, which are essential for cognitive recovery and adaptation following an injury.